Confidence, clarity and
Are you tired of feeling stuck, and frustrated that you can't seem to make a change?
Do you beat yourself up when things don't go the way you think they should?
Are you missing forward motion in your life, relationships, or work?
Do you know something needs to change, but aren't sure where, or how to start?
This package will help you to:
Gain insights and get clear on what you want to change, and exactly how you will go about it.
Transform your inner critic
Break free from negative scripts that are holding you back by developing your self-awareness, self-compassion and more realistic, kinder beliefs.
Choose your best life
Put an end to crippling social comparisons by creating your own unique path in life based on your values, your strengths, and your version of success.
Identify your strengths, and how to use them to achieve your goals and reach your full potential.
How it works
4x 1 hour coaching sessions
You get four one-to-one coaching sessions, delivered online (via Zoom). We recommend scheduling sessions at regular weekly or fortnightly intervals.
Resources & Activities
Following each coaching session you will receive supporting documents and home-based activities to help you internalise and build-upon what you have learned.
On-going support between sessions
We're available to answer any questions between sessions via email or our audio-message app.